To make it straightforward to prep salads, I normally wash and tear sufficient lettuce for a complete week of salads at one time. This fashion, I can simply seize some handfuls of lettuce from the fridge, put them on a plate, prime them with no matter salad toppings I need to use, and eat.
When it solely takes a couple of minutes to make a salad, it’s so much simpler to make more healthy consuming a precedence!
Right here’s how I prep my lettuce to final for no less than 6-7 days and keep recent and crisp:
Step 1: I normally purchase a head of lettuce from Aldi or Kroger. I desire Purple Leaf, Inexperienced Leaf, or Romaine.
Step 2: I put the pinnacle of lettuce right into a colander or strainer within the sink.
Step 3: I tear off the leaves and rinse them.
Step 4: I lay the lettuce leaves out onto a dish fabric on the kitchen counter.
Step 5: I pat the leaves dry with the towel/dish fabric.
Step 6: I tear the leaves and stick them in a bowl.
Step 7: I put a plate on prime of the bowl and stick it within the fridge. This whole course of takes me lower than 10 minutes after which I’ve lettuce all prepped and recent for salads for your entire week!